The 100 days of journals have been designed to challenge you to use them every day, for 100 days, to create a habit and make positive changes in your life. The best part, it only takes 5 minutes a day! 100 days of radiating confidence Confidence doesn't always come easy and our confidence can be affecting by so many things including rejection, our upbringing, our personality, who we around ourself with and so much more! Improving confidence can sometimes seem even harder to achieve, especially when it is low to start with. That's where our journal comes in. Designed to help you become more aware of your self talk and see how great you can be, achieving both small and big wins. This journal isn't just for those with low confidence though! Anyone can improve on their confidence - so no matter how you are feeling at the moment, we guarantee you won't regret buying this journal!
This journal includes:
- Small wins to celebrate
- Overcoming limiting beliefs
- Achievable goal setting
